3 side effects from shiitake mushrooms
Shiitake mushrooms It is one of the most popularly consumed mushrooms. and rich in nutrients that are beneficial to health But it is possible to have an allergic reaction to this type of mushroom. Knowing how to recognize the side effects can help you decide if this type of mushroom is right for you. Report from โปรโมชั่น ufabet
Side effects from shiitake mushrooms
1. Problems with the digestive system
The shiitake you buy from the supermarket are generally considered safe to consume. But shiitake mushrooms pick from the wild can sometimes contain toxins that cause vomiting and diarrhea.
Shiitake or wild may contain toxins called mycotoxins, which can cause the following symptoms.
- stomach ache
2. Allergic reactions
Although shiitake mushrooms aren’t the food that most frequently causes allergic reactions. But there are some people who are allergic or other wild mushrooms, according to the Harvard TH Chan School of Public Health.
Allergic reaction or other wild. That may vary from person to person. But common symptoms include:
- Itchy rash
- stomach ache
- Difficulty breathing
3. Rash symptoms
Side effects of shiitake mushrooms don’t just have allergic rashes. Eating are raw or not cooked enough. It may also cause Shiitake dermatitis can also occur. This symptom is caused by a reaction to the substance lentinan in mushrooms, which according to a research report published in A November 2016 Pharmacognosy Review noted that rashes usually appear one to two days after eating the mushrooms.
Characteristics of shiitake mushroom rash It’s usually a long line. similar to scars from being hit (whiplash marks) according to the same research report. In addition, there was research in the journal Dermatology in 1993 indicating that This rash may be sensitive to sunlight. But more studies are still needed to confirm.