Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels Certain summer foods can help manage blood sugar levels due to their high water content, fibre, antioxidants, and low glycemic index. These foods aid in slowing down the digestion and absorption
Just getting started in running? Read this expert advice on proper nutrition. More protein or more carbs? What about those sport gels? New runners can easily let themselves get overwhelmed with nutrition information and products. Keep it simple with these tips. Water “Hydration is one of
Even non-smokers can get lung cancer. However, even though smoking is the main risk factor for lung cancer, there are other factors involved. At this time, although there is still no clear answer as to why! People who have never smoked can get lung cancer,
Choose natural food alternatives over energy-boosting products Opt for natural alternatives if you don’t wish to load up on products with such ingredients. These can also be portable with minimal to no preparation time required. If you’re looking for substitutes for energy bars – bananas,
Can Cataracts Be Inherited? What Are Cataracts? Cataracts are a clouding of the lens in the eye, which can blur vision and make things appear cloudy, hazy, or less colorful. The lens, located behind the iris and pupil, is normally clear, but over time, proteins
Dilation and curettage: steps and importance that women should not overlook Dilation and curettage of the uterus is the removal of tissue from the uterus for examination or treatment of abnormalities arising from the uterus, such as excessive vaginal bleeding or women who have had
Diabetic retinopathy is one of the symptoms that diabetics must be aware So how do people with diabetes know? Are they at risk of blindness? What are the symptoms of diabetic retinopathy? What are the causes? How can it be prevented and treated? You can study
Relieve neck pain by changing your behavior ‘Neck pain’ caused by muscle tension can be improved by adjusting your behavior and taking care of yourself. Start by adjusting your sitting position correctly by sitting with your back straight against the back of the chair and
Guided Biofilm Therapy: Deep cleaning of teeth to the microbial plaque What is Guided Biofilm Therapy? Today, oral health care is not just about basic tooth cleaning, but also involves the use of technologies and techniques to increase efficiency. One of these is Guided Biofilm Therapy
What is the relationship between stress and stroke? Stress and stroke are certainly related. When the body is expose, the brain and heart are stimulated to work harder. Stress hormones such as cortisol and adrenaline are released, which is a natural response of the body.