What is the relationship between stress and stroke? Stress and stroke are certainly related. When the body is expose, the brain and heart are stimulated to work harder. Stress hormones such as cortisol and adrenaline are released, which is a natural response of the body.
Tips for choosing foods to eat for good health. Choosing to eat healthy food will make your body strong and have a good effect in the future. On the contrary, if you choose to eat as you please, you may be at risk of obesity,
How to exercise for 10 minutes or more? According to the World Health Organization (WHO), approximately 1 in 4 adults worldwide still do not have enough physical activity, that is, less than 150 minutes/week. This insufficient physical activity It is the cause that leads to