Postpartum depression: a silent danger that should not be overlooked.
Postpartum depression is a major problem that should not overlook. It is often call a silent danger because it may not be obvious in the early stages, but it has a significant impact on the life and health of the mother and baby. It has many causes, mainly from hormonal changes that occur after childbirth, such as stress from raising a child, changes in daily life, problems in relationships, a history of depression before pregnancy, complications during pregnancy or childbirth, insufficient sleep, and lack of support from people around you. Both the mother and those around her should be aware of and understand this problem in order to be able to provide effective care and treatment.
Symptoms of depression
- Sad, depressed mood
- Loss of interest in activities you once enjoyed
- Loss of appetite or overeating
- Insomnia or excessive sleep
- Tired or lacking energy
- Poor concentration and memory
- Feelings of guilt or worthlessness
- Thoughts of self-harm or suicide
- Specific symptoms of postpartum depression include anxiety or fear about the baby, a lack of attachment to the baby, and feelings of anger or frustration with the baby.
Postpartum depression can treat by consulting a psychiatrist or specialist, taking medication, talking therapy (psychotherapy), and occupational therapy. In addition, having support from family and friends is an important factor in restoring mental health.
Prevent depression
- Preparing for Parenthood
- Building a support network
- Pre- and postpartum mental health care
People close to you play an important role in caring for and supporting people with postpartum depression. They should show ทางเข้า ufabet https://ufabet999.app understanding and not blame, offer help in caring for the baby, encourage them to see a doctor if they have symptoms, listen without judgment, create a safe and supportive environment, and watch for any worsening symptoms. Be careful not to blame or criticize, do not try to give advice, or force them to do something they don’t want to do. Do not leave the patient alone for long periods of time. If symptoms are severe, such as suicidal thoughts, take them to see a doctor immediately.
Observe postpartum mothers for symptoms. That associate with depression.
Advise those close to the child to watch for symptoms such as changes in mood, sleep, thoughts about harming themselves or others, excessive worry or fear about the baby, physical symptoms such as headaches, stomachaches, or a rapid heartbeat. If the depression becomes more severe or does not improve within 2 weeks, the patient should taken to see a psychiatrist immediately for proper diagnosis and treatment.